| Publisher | Prints Publications Pvt Ltd |
| Publication Year | 2023 |
| ISBN-13 | 9789394791237 |
| Binding | Paper back |
| Number of Pages | 311 Pages |
| Language | English |
| Edition | 1st |
| Dimension (Inches) | 5.5"*8.5" |
| Weight (Grams) | 402 |
| Subject | Classic Fiction |
| Category | Fiction |
| CONTENTS | |
| Sixteen Ways in Which This Book Will Help You | 7 |
| Preface - How This Book Was Written and Why | 8 |
| Part One - Fundamental Facts You Should Know About Worry | 13 |
| 1. Live in “Day-tight Compartments” | 14 |
| 2. A Magic Formula for Solving Worry Situations | 24 |
| 3. What Worry May Do to You | 31 |
| Part Two - Basic Techniques in Analysing Worry | 41 |
| 4. How to Analyse and Solve Worry Problems | 42 |
| 5. How to Eliminate Fifty Per Cent of Your Business Worries | 49 |
| Part Three - How to Break the Worry Habit Before it Breaks You | 56 |
| 6. How to Crowd Worry out of Your Mind | 57 |
| 7. Don’t Let the Beetles Get You Down | 65 |
| 8. A Law That Will Outlaw Many of Your Worries | 71 |
| 9. Co-operate with the Inevitable | 77 |
| 10. Put a “Stop-Loss” Order on Your Worries | 86 |
| 11. Don’t Try to Saw Sawdust | 92 |
| Part Four - Seven Ways to Cultivate a Mental Attitude that Will Bring You Peace and Happiness |
97 |
| 12. Eight Words that Can Transform Your Life | 98 |
| 13. The High, Cost of Getting Even | 110 |
| 14. If You Do This, You Will Never Worry About Ingratitude | 118 |
| 15. Would You Take a Million Dollars for What You Have? | 124 |
| 16. Find Yourself and Be Yourself: Remember There is No One Else on Earth Like You | 130 |
| 17. If You Have a Lemon, Make a Lemonade | 137 |
| 18. How to Cure Melancholy in Fourteen Days | 144 |
| Part Five - The Golden Rule for Conquering Worry | 157 |
| 19. How My Mother and Father Conquered Worry | 158 |
| Part Six - How to Keep from Worrying About Criticism | 176 |
| 20. Remember That No One Ever Kicks a Dead Dog | 177 |
| 21. Do This-and Criticism Can’t Hurt You | 180 |
| 22. Fool Things I Have Done | 184 |
| Part Seven - Six Ways to Prevent Fatigue and Worry and Keep Your Energy and Spirits High | 189 |
| 23. How to Add One Hour a Day to Your Waking Life | 190 |
| 24. What Makes You Tired-and What You Can Do About It | 194 |
| 25. How the Housewife Can Avoid Fatigue-and Keep Looking Young | 198 |
| 26. Four Good Working Habits That Will Help Prevent Fatigue and Worry | 203 |
| 27. How to Banish the Boredom That Produces Fatigue, Worry, and Resentment | 207 |
| 28. How to Keep from Worrying About Insomnia | 214 |
| Part Eight - How to Find The Kind of Work in Which You May Be Happy and Successful | 220 |
| 29. The Major Decision of Your Life | 221 |
| Part Nine - How to Lessen Your Financial Worries | 229 |
| 30. “Seventy Per Cent of All Our Worries ...” | 230 |
| Part Ten - “How I Conquered Worry” (32 True Stories) | 241 |
| • “Six Major Troubles Hit Me All At Once” by C.I. Blackwood | 242 |
| • “I Can Turn Myself into a Shouting Optimist Within an Hour” by Roger W. Babson | 245 |
| • “How I Got Rid of an Inferiority Complex” by Elmer Thomas | 246 |
| • “I Lived in the Garden of Allah” by R.V.C. Bodley | 250 |
| • “Five Methods I Use to Banish Worry” by Professor William Lyon Phelps | 253 |
| • “I Stood Yesterday. I Can Stand Today” by Dorothy Dix | 256 |
| • “I Did Not Expect to Live to See the Dawn” by J.C. Penney | 258 |
| • “I Go to the Gym to Punch the Bag or Take a Hike Outdoors” by Colonel Eddie Eagan | 260 |
| • “I Was ‘The Worrying Wreck from Virginia Tech’” by Jim Birdsall | 261 |
| • “I Have Lived by This Sentence” by Dr. Joseph R. Sizoo | 263 |
| • “I Hit Bottom and Survived” by Ted Ericksen | 264 |
| • “I Used to Be One of the World’s Biggest Jackasses” by Percy H. Whiting | 266 |
| • “I Have Always Tried to Keep My Line of Supplies Open”by Gene Autry | 268 |
| • “I Heard a Voice in India” by E. Stanley Jones | 271 |
| • “When the Sheriff Came in My Front Door” by Homer Croy | 273 |
| • “The Toughest Opponent I Ever Fought Was Worry” by Jack Dempsey | 276 |
| • “I Prayed to God to Keep Me Out of an Orphan’s Home” by Kathleen Halter | 278 |
| • “I Was Acting Like an Hysterical Woman” by Cameron Shipp | 280 |
| • “I Learned to Stop Worrying by Watching My Wife Wash Dishes” by Rev. William Wood | 283 |
| • “I Found the Answer-Keep Busy!” by Del Hughes | 285 |
| • “Time Solves a Lot of Things” by Louis T. Montant, Jr | 287 |
| • “I Was Warned Not to Try to Speak or to Move Even a Finger” by Joseph L. Ryan | 289 |
| • “I Am a Great Dismisser” by Ordway Tead | 291 |
| • “If I Had Not Stopped Worrying, I Would Have Been in My Grave Long Ago” by Connie Mack | 292 |
| • “One at a Time, Gentlemen, One at a Time” by John Homer Miller | 294 |
| • “I Now Look for the Green Light” by Joseph M. Cotter | 296 |
| • How John D. Rockefeller Lived on Borrowed Time for Forty-five Years | 298 |
| • “Reading a Book on Sex Prevented My Marriage from Going on the Rocks” by B.R.W | 304 |
| • “I Was Committing Slow Suicide Because I Didn’t Know How to Relax” by Paul Sampson | 306 |
| • “A Real Miracle Happened to Me” by Mrs. John Burger | 307 |
| • “Setbacks” by Ferenc Molnar | 309 |
| • “I Was So Worried I Didn’t Eat a Bite of Solid Food for Eighteen Days” by Kathryne Holcombe Farmer | 310 |
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